1:1 Functional Nutrition for Women Who Were Told They're "Fine"
Stop managing symptoms.
Start finding the root cause.
You've done the elimination diets, the supplements, and the specialist appointments that ended with "your labs look normal." Your body is telling you something — and I help high-achieving women finally hear it, decode it, and rebuild from the root.
Sound Familiar?
You've been dismissed, not diagnosed.
You're not making this up. The bloating, the fatigue, the brain fog that rolls in after lunch, the weight that won't move no matter what you do — these aren't in your head. They're signals.
The problem isn't that you need more willpower or another supplement. The problem is that no one has looked deep enough.
- You wake up flat and look 6 months pregnant by dinner
- Your labs come back "normal" but nothing feels normal
- You've eliminated half your diet and you're still reacting
- You crash at 3 PM no matter how much sleep you get
- You can't lose weight even at 1,400 calories
- You feel better on vacation — then it all comes back
- You've spent thousands on specialists who found nothing
"I spent four years being told I was fine. I wasn't fine. I just hadn't found someone who looked deep enough."
— The story behind Basework Wellness
Book a Free Discovery CallThe Basework Method™
Five phases. One root-cause system.
This isn't a cookie-cutter protocol. It's a personalized, evidence-based framework that addresses your gut, your hormones, your stress response, and your environment — together. Every client moves through these five phases over 90 days.
Base Reveal
Uncover what's driving your symptoms through labs and deep intake
Base Reset
Remove what's blocking your body from healing
Base Rebuild
Restore gut function, hormones, and resilience
Base Proof
Validate with data that your body is shifting
Base Life
Sustain your results without dependency on protocols
Functional Lab Testing
Because your symptoms deserve data.
Conventional lab ranges are designed to catch disease — not to optimize function. I use advanced functional testing to map what's actually happening inside your body, so we stop guessing and start knowing. Every client gets a personalized lab recommendation based on their symptom picture.
Lab 01
GI-MAP®
Comprehensive Gut Health Analysis
A DNA-based stool test that maps your gut microbiome with precision — identifying pathogens, opportunistic overgrowths, digestive function, inflammation, and intestinal barrier health. This is the test that reveals why you're bloating, reacting, and stuck.
What we uncover:
- Bacterial, parasitic, and fungal pathogens
- Opportunistic overgrowths (H. pylori, Candida, SIBO markers)
- Beneficial bacteria levels
- Digestive enzyme and stomach acid function
- Gut inflammation markers (calprotectin, zonulin)
- Intestinal permeability ("leaky gut")
Lab 02
DUTCH Complete™
Dried Urine Hormone Panel
The gold standard for understanding your hormones — not just the amounts, but how your body is using and metabolizing them. This test reveals patterns that standard bloodwork will miss, including estrogen dominance, cortisol dysregulation, and androgen imbalances.
What we uncover:
- Full sex hormone panel (estrogen, progesterone, testosterone)
- Estrogen metabolism pathways (critical for breast health)
- Cortisol rhythm across the full day
- DHEA and adrenal output
- Melatonin and oxidative stress markers
- B-vitamin and neurotransmitter metabolites
Lab 03
Full Thyroid Panel
Beyond the Standard TSH
Most doctors only test TSH. That's why so many women are told their thyroid is "fine" while their hair is falling out and they can't lose weight. I run the complete panel — the one that actually tells us if your thyroid is functioning, not just if it's broken.
What we test:
- TSH (with functional, not conventional, range)
- Free T4 and Free T3 (active hormone)
- Reverse T3 (your stress/conversion marker)
- TPO and TG antibodies (autoimmune markers)
- T4 to T3 conversion ratio
- Nutrient cofactors (selenium, zinc, iron, iodine)
Lab 04
Functional Wellness Panel
Your Full Metabolic & Nutrient Picture
A comprehensive blood panel that goes far beyond your annual physical. We look at the markers that reveal how your body is actually performing — blood sugar regulation, inflammation, nutrient status, and the early warning signs conventional medicine misses until it's too late.
What we assess:
- Fasting insulin and HbA1c (blood sugar patterns)
- Advanced lipid panel (not just total cholesterol)
- hs-CRP and homocysteine (inflammation markers)
- Vitamin D, B12, folate, iron, ferritin
- Complete blood count and metabolic panel
- Liver and kidney function markers
Included in your program. Lab testing is part of your personalized clinical intake and is included as part of the VIP Mentorship experience. On your discovery call, we'll discuss which panels will give us the clearest answers fastest based on your symptom picture.
Premium 1:1 Program
The Basework Wellness VIP Mentorship
90 days of personalized, root-cause work for women who are done guessing and ready to rebuild from the foundation. This is not group coaching. This is not a course. This is you and me, building your protocol from scratch.
We look at your full picture — gut health, hormonal balance, stress physiology, environmental exposures, and the patterns your previous providers missed — then we build a plan that actually addresses the root.
- Full symptom + health history deep-dive intake
- Personalized functional lab recommendations
- GI-MAP, DUTCH, thyroid, and wellness panel interpretation
- Custom nutrition, supplement, and lifestyle protocol
- Basework Scorecard™ + Restoration Tracker™
- Weekly 1:1 mentorship calls for 90 days
- Voxer access between sessions for questions
- Identity Integration Journal™ for sustainable change
- Retest + progress review at the end of the program
Limited Availability
The Basework Wellness
VIP Mentorship
90 Days · 1:1 · Root-Cause Protocol
Built around the Basework Method™ — five phases designed to take you from dismissed and stuck to clear, confident, and in control of your health. I take a limited number of clients at a time to keep the experience truly personalized.
Book a Free Discovery Call30 minutes · No obligation · Free
What to Expect
How we work together
You don't need to have it all figured out before you reach out. Most of my clients book their first call feeling overwhelmed and unsure. Here's exactly what happens next.
Book a Free Discovery Call
A free 30-minute call where we talk through your symptoms, your history, what you've already tried, and whether we're the right fit to work together. No pressure, no pitch.
Deep-Dive Intake + Lab Testing
If we move forward, we start with a comprehensive intake and I recommend the right functional labs for your specific symptom picture. We gather the data before we make any decisions.
Your Personalized Protocol
Once we have the data, I build your custom protocol — nutrition, supplements, lifestyle, and support — and we work the Basework Method™ together across 90 days of weekly 1:1 calls and Voxer access.
Meet Kendra
I built this because no one built it for me.
I spent years being dismissed by doctors who told me my labs were "normal" while my body was falling apart. Hashimoto's. Celiac. Mast cell activation. Gut dysbiosis. Environmental toxicity. I collected diagnoses the way other people collect credentials.
Before wellness, I spent over a decade in medical device sales — neurovascular, high-stakes, institutional. I know how to read clinical data, ask the questions no one else is asking, and build systems that actually work.
Basework Wellness exists because I believe high-achieving women deserve better than being told to reduce stress and take a multivitamin. You deserve someone who will look at the full picture and refuse to stop until we find the root.
Common Questions
Before you book your call
Here are the questions I get most often. If yours isn't here, we'll cover it on our call.
Is the discovery call actually free?
Yes. The 30-minute discovery call is completely free and has no obligation. It's a conversation — I want to understand what you're dealing with, and you want to see if I'm the right person to help. If we're not a fit, I'll tell you and often recommend a different path forward.
Do I have to run all four labs?
No. Every client is different. During your discovery call and intake, I'll recommend the panels that will give us the clearest answers for your specific symptom picture. Some clients start with just a GI-MAP, others need the full workup. We let your body guide the priority.
Do you work with clients outside of California?
Yes — all of my 1:1 work is virtual. I work with clients across the US, and labs are shipped directly to your home.
Can you prescribe medications or replace my doctor?
No. I'm a functional nutrition practitioner, not a physician. I work alongside your existing medical team — I don't replace them. My role is to look at the functional, root-cause picture that conventional medicine often overlooks, and to build a nutrition, supplement, and lifestyle protocol that addresses what we find.
What kind of results should I expect?
Most clients notice meaningful shifts within the first 30 days — better digestion, more energy, clearer thinking. Bigger changes like weight loss, hormonal regulation, and full symptom resolution typically show up across the full 90 days as we work through the phases. I'll never promise specific outcomes — but I'll promise you the most thorough, personalized approach you've ever had.
Ready to stop guessing
and start rebuilding?
Book a free 30-minute discovery call. No pressure. No pitch. Just a real conversation about what's going on, what you've already tried, and whether we're the right fit to work together.
30 minutes · No obligation · Completely free
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